18:2 undifferentiated in Rice, white, long-grain, precooked or instant, enriched, prepared Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Rice, white, long-grain, precooked or instant, enriched, prepared there is 0.017 g of 18:2 undifferentiated.


Rice, white, long-grain, precooked or instant, enriched, prepared

Rice, white, long-grain, precooked or instant, enriched, prepared is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, precooked or instant, enriched, prepared are listed below.

Water Water 70.34 g 70.34%
Energy (calorie) Energy (calorie) 124 kcal
Energy (joule) Energy (joule) 518 kJ
Protein Protein 2.18 g 2.18%
Total lipid (fat) Total lipid (fat) 0.5 g 0.5%
Ash Ash 0.22 g 0.22%
Carbohydrate, by difference Carbohydrate, by difference 26.76 g 26.76%
Fiber, total dietary Fiber, total dietary 0.6 g 0.6%
Sugars, total Sugars, total 0 g
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Starch Starch 26.33 g 26.33%
Calcium, Ca Calcium, Ca 8 mg 0.01%
Iron, Fe Iron, Fe 1.77 mg
Magnesium, Mg Magnesium, Mg 5 mg
Phosphorus, P Phosphorus, P 37 mg 0.04%
Potassium, K Potassium, K 9 mg 0.01%
Sodium, Na Sodium, Na 4 mg
Zinc, Zn Zinc, Zn 0.49 mg
Copper, Cu Copper, Cu 0.037 mg
Manganese, Mn Manganese, Mn 0.343 mg
Selenium, Se Selenium, Se 4.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.075 mg
Riboflavin Riboflavin 0.008 mg
Niacin Niacin 1.737 mg
Pantothenic acid Pantothenic acid 0.056 mg
Vitamin B-6 Vitamin B-6 0.05 mg
Folate, total Folate, total 70 µg
Folic acid Folic acid 69 µg
Folate, food Folate, food 1 µg
Folate, DFE Folate, DFE 118 µg
Choline, total Choline, total 2.1 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.017 g 0.02%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.017 g 0.02%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0 g
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.074 g 0.07%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 0.074 g 0.07%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.017 g 0.02%
18:2 undifferentiated 18:2 undifferentiated 0.017 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.03 g 0.03%
Threonine Threonine 0.08 g 0.08%
Isoleucine Isoleucine 0.1 g 0.1%
Leucine Leucine 0.192 g 0.19%
Lysine Lysine 0.061 g 0.06%
Methionine Methionine 0.052 g 0.05%
Cystine Cystine 0.045 g 0.04%
Phenylalanine Phenylalanine 0.115 g 0.12%
Tyrosine Tyrosine 0.065 g 0.06%
Valine Valine 0.138 g 0.14%
Arginine Arginine 0.191 g 0.19%
Histidine Histidine 0.053 g 0.05%
Alanine Alanine 0.127 g 0.13%
Aspartic acid Aspartic acid 0.234 g 0.23%
Glutamic acid Glutamic acid 0.408 g 0.41%
Glycine Glycine 0.104 g 0.10%
Proline Proline 0.14 g 0.14%
Serine Serine 0.106 g 0.11%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg

Nutrients in Rice, white, long-grain, precooked or instant, enriched, prepared